Learn about White Feather's
Seven Directions Movement Meditation DVD
'sacred dance for spirit and body'
This dance creates balance and centeredness as earth changes occur, strengthens our vibral core and brings clarity and focus.
Video Includes:
~ Morning praise
~ Introduction to the Dance
~ Step-by-step instruction
~ Teaching of the Wolf Clan Wisdom Wheel
The Seven Directions Movement Meditation honors all life. As we move around the circle we remember, "Everything within the circle is sacred, all things outside of the circle is sacred, all is sacred." - Moses Shongo, Seneca Medicine Man
Also Available from White Feather
Seven Directions Movement Meditation CD
Seven Directions Movement Meditation Guide
White Feather's Course Offered at Wise Woman University
Seven Directions Movement Meditation
Introduction: The Seven Directions Movement Meditation (Understanding the Cycles of Truth). Embraces all life with gratitude and love. A gentle movement utilizing the body, mind and breath. Strengthen heart, bones, vibral core. Bring clarity and focus to your life.
Course Description: We will join together as one body, one mind, one heart, one law, the law of Love. Sending our thoughts of peace to the Seven Directions.
Lesson 1. Will explain the philosophy of the wisdom wheel, the 12 Cycles of Truth. We will explore the colors and animals residing in the four cardinal directions, their attributes and gifts and how they relate to us.
Lesson 2. The Breath. We will focus on the breath. The importance of being aware of it and how it relates with the movements of the dance and in our daily life.
Lesson 3. The movement. Now we are prepared to properly implement the movements and learn the meaning of each of them.
Lesson 4. The Dedication. We will discuss the dedication, its importance , what it means and how it effects us in our daily life and future
.
Course Goals: Learn the Cycles of Truth wisdom. Offer your love and thoughts of peace to Mother Earth, our first Mother and to all of our relations. Maintain an attitude of gratitude in all we do. Balance and restore your energies. Create Harmony and centeredness in life.