Intuitive Healing is In-Tuned Healing
Our physical bodies are miraculous clusters of energy. Like
the Universe itself, our healthy bodies contain every element;
and each element communicates like-clockwork telling the other
what to do, how to do it and when it should be done. When
our bodies are in a state of perfect health, the clockwork-like
system allows us to move effortlessly through our daily life.
But, when the physical body is dis-eased, this perfect system
tells us something is wrong. Even the most insensitive human
being feels the presence of a head ache, a muscle pain, an
infected throat and so on. Not much in-tuned thinking or knowing
is necessary for these obvious dilemmas.
And even the smallest imperfections find their own way of
telling the human body of their presence. Imagine for example
a small wound on the top of your scalp. You wake up in the
morning feeling well rested and happy. You climb out of bed,
head into the bathroom and suddenly your hand finds its way
to the top of your head in the exact spot of a newly born
spot of pain. Perhaps the tiny pain is a pimple; bruise a
cut or any other little unknown dilemma. Your miraculous body
tunes into the feeling and finds the little spot of pain.
How amazing! Your finger smoothes over the area and allows
your brain to know what it feels. And, you are suddenly experiencing
the perfection of in-tuned healing.
Your body has the ability to communicate its daily condition
without thought, concentration or research. And because this
process is intrinsic, you may not find it necessary to pay
much attention, yet this process might be in the state of
progression or deterioration. As you mature from a child into
adulthood this natural intuitive method of communicating with
the body develops and attunes itself to our life style. However,
as the adult body matures into its third stage of life˜over
fifty-five˜you must make some effort to pay closer attention
to the signals sent from the body. With age, the body loses
its ability to perfectly correspond with the in-tuned mind.
Although the body is often experiencing more aches and pains
than ever before, the body begins to lose the ability to feel,
hear, smell and more. You can however, maintain the health
of your body when you strive toward intuitive health.
Begin today and you can live in "in tuned" health.
One can become and remain in-tuned with the body by developing
intuitive awareness. Through intuition, we can practice our
individual awareness and at any give time enhance our own
healing and intuitive abilities. Right now, life and the most
healing of energies are seeping into every cell of our body.
We can simply decide to ask and be free from disease. First,
one must begin to breathe with intention. A healer must practice
focused breath. Focused breath helps the body to focus upon
its own process enhancing intuitive information and responses.
Spend a few moments each day listening to your breath. Then,
spend a few moments breathing deeper into your lungs. Next
hold your breath to the count of four after each inhalation
before you release.
Secondly, one must learn to quiet the mind. A healer will
quiet her mind, push aside clutter and "junk thinking"
to hear the silence of "source energy". Source energy
is that wonderful energy that flows through our Universe;
in fact it is our Universe. As we quiet our minds we are better
able to experience the piece of gratitude, love and the wonder
of the life we are living. And, as we experience gratitude
and love, we immediately are in the state of healing. We are
in the state of knowing our true selves, spiritually, intuitively
and physically.
Girl in Yellow ~ Wearing
yellow on a blue day will help us stop and smell the flowers
© sHEALy (Sherry
Healy)
Spend a few moments before sleeping each night listening to
your thoughts. Allow them to freely flow though your mind.
Then tell yourself "this is my time to relax". You
do not have to push aside thoughts. Instead, focus on one
particular thought. Choose a thought allowing you to feel
gratitude. Once you have decided upon a thought focus. You
will have to bring your mind back to this thought at first.
After practice this exercise will become easier and invading
thoughts will remain at a distance.
As we practice intuitively knowing ourselves we practice
knowing the energy from which we are created. The result of
this knowing is enlightenment. We become free-thinking knowing
that we are an intricate part of the Universe. We are made
up of the same "vibrating energy" that creates the
Universe.
Lastly, as the mind learns to quiet itself and becomes more
intrinsically aware of itself, take a moment each day to check
in with your physical body. Have a regular place and time
to practice this method of scanning the body.
1. Lay flat on your back.
2. Breathe with intention.
3. Focus your mind on the peaceful Universe.
4. Relax your body beginning with your feet and ending at
the top of your head
5. Rest quietly
After completing the body scan your intuition begin to speak
to you through dreams, hunches, physical feelings and more.
You will find that your body will begin to tell you what it
needs. You may find your body begin to crave certain foods,
more or less rest, exercise or human touch. Learn to listen
to your body. Practice being good to your physical body. And
your body will remain healthy for a long time.
sHEALy
Healing
Wise
by Susun
S. Weed
Introduction by Jean Houston.
Superb herbal in the feminine-intuitive mode. Complete instructions for using common plants for food, beauty, medicine, and longevity. Seven herbs -- burdock, chickweed, dandelion, nettle,
oatstraw, seaweed, and violet -- are explored in depth.
A Special Tenth Anniversary edition of this
classic herbal, profusely illustrated. 312 pages.
Retails for $15.95
Read a Review
Order HEALING WISE in our Bookshop
I just started reading your book, Healing Wise. Your
humor and approach to life seem so "down-to-earth",
just like your favorite powerful weeds. Thank you for sharing
and nourishing! ~ Diane
Healing
Magic: A Green Witch Guidebook
by Robin
Rose Bennett
Follow the path to physical and spiritual health with this how-to
manual filled with ancient lore and wisdom. Using stories, songs,
rituals, recipes, meditations, and trance journeys, it suggests
more than 100 ways to practice the art of magical healing. Find
out how to reconnect with the earth and draw on its energy, interact
with the power of the seven chakras, make use of moon magic and
women's wisdom, prepare herbal infusions and baths, work with the
medicine wheel, and cast spells for love and wealth. No matter what
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Price:
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Other articles by Robin Rose Bennett
An Herbalists Notebook part 1
An Herbalists Notebook part 2
Order HEALING MAGIC in our Bookshop
“Robin has been practicing Earth Spirit healing, herbalism and Wise Woman ways for twenty years and is an incredibly gifted spiritual teacher, healer and ceremonialist. Robin's powerful teachings come to the reader through a personal writing style that is immediately engaging, sharing practical wisdom through anecdote and example.”
Jen Prosser, Sunstone Herbs
