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July 2, 2024 :
Chocolate Theobroma cacao monograph
June 12, 2024 :
Linden Infusion
May 15, 2024 :
The Wise Woman Tradition
April 17, 2024 : Instead of Antibiotics
March 14, 2024 : Anemia Prevention Brew
February 13, 2024 : Foods that Lower Blood Pressure
January 10, 2024 : Winter Allies Protect Yourself the Wise Woman Way part Two
January 3, 2024 : Elder Counters Inflammation
December 19, 2023: Winter Allies Protect Yourself the Wise Woman Way part one
December 12, 2023: Ten Tips for a Healthy Heart
November 21, 2023:
This is Menopause ~ Journey into Change part 2
October 10, 2023: This is Menopause ~ Journey into Change
September 19, 2023:
How do I do Breast Self-Massage?
September 12, 2023: Baba G'nosh
August 15, 2023: I Love Garlic Mustard
August 8, 2023: Take Heart from Hawthorn, Part Two
July 25, 2023: Twilight Salad
July 11, 2023: Take Heart from Hawthorn, Part One
July 5, 2023: Work-exchange Weekend Great Success
June 20, 2023: The Spirit of Simples, Part Two
June 13, 2023: The Spirit of Simples, Part One
June 6, 2023: Hypericum Myth or Truth?
May 23, 2023: What's a Spring Tonic?
May 16, 2023: What's Science Got to Do With It? by Susun Weed
May 9, 2023: Brush Your Teeth the Wise Woman Way
April 25, 2023: Modern Myth: Drink Lots of water
April 11, 2023: Ancient Breasts
April 4, 2023: The Sweet Taste of Spring
March 21, 2023: Ritual Interlude: Crone's Ceremony of Commitment to Her Community
March 14, 2023: Herbal Pharmacy - External Uses of Infusions
March 7, 2023: Be Resilient the Wise Woman Way
February 14, 2023: Lusty Herbs for Valentines
February 7, 2023: Do You Love Garlic? She Loves You!
January 24, 2023: Pine Keeps You Fine
January 17, 2023: Are You Ready for Winter? Part 3.
January 3, 2023: Are You Ready for Winter? Part 2
December 27, 2022: Are You Ready for Winter? Part 1
December 13, 2022: Mysterious Mushrooms
December 6, 2022: Roots
November 29, 2022: Seeds
November 22, 2022: Leek Top Oxymel: A Fall Tonic
November 8, 2022: Turmeric Eggs
October 11, 2022: Plantain Honey
October 4, 2022: Peppermint
September 13, 2022: Nettle Sesame Salt
September 6, 2022: Summer Flash Supper
August 23, 2022: Work Weekends at the Wise Woman Center
August 9, 2022: Coltsfoot
July 12, 2022: Antidepressant Alternatives
June 7, 2022: New! Improved! Better Weeds
May 10, 2022: Angel-ed Eggs
April 26, 2022: Spring Cleaning the Soul ~ Don't!
April 12, 2022: The Wisdom of Midlife Women
March 8, 2022: Forget Fire Cider
February 22, 2022: Vegetable Soup Stock
February 8, 2022: Is There an 'All Natural' Alternative to Antibiotics?
January 11, 2022: Homemade Balsamic Vinegar
December 21, 2021: Fibromyalgia ~ Part Two
December 14, 2021: Fibromyalgia ~ Part One
December 7, 2021: Autumn Soup
November 8, 2021: Healing sweets - Part two
November 15, 2021: Harvest time
November 22, 2021: Harvest Abundance
October 5, 2021: People's Medicine: Herbs for Hags
October 12, 2021: Lacto-fermented Cucumbers
October 19, 2021: Healing sweets - Part one
September 21, 2021: Nutritional Value of Herbs and Infusions
September 14, 2021: Picking and Drying Herbs
September 7, 2021: Artemisia Genus
September 1, 2021: Weed Walk with the Cabbage Family
August 18, 2021: Elder Flower Champagne
August 3, 2021: Motherwort
July 27, 2021: Ode to Cabbage
July 20, 2021: Summer weed walk
July 13, 2021: Cabbage family
July 6, 2021: Elder Tree
June 22, 2021: Living Generously, the Wise Woman Way
June 15, 2021: Mammograms: Costs to Society
June 8, 2021: Twilight Salad
June 2, 2021: Ginger Compress
May 19, 2021: Slippery elm balls
May 11, 2021: Pain Relief Alternatives; St. Joan's Wort
May 5, 2021: Serenity Medicine to Remove Trauma
May 3, 2021: From the Wise Woman Center;
April 20, 2021: Chickweed is a Joint Oiler; Sage the Savior
April 13, 2021: Serenity Medicine to Remove Trauma
April 6, 2021: Anemia Prevention Brew
March 23, 2021: Tis the time for Spring Cleanses...
March 9, 2021: Slippery Elm Balls
March 3, 2021: You Can Have a Green Ally!; Anemia Prevention Brew
February 16, 2021: Ginger Compress
January 26, 2021: Honey ~ Ancient Herbal Medicine.
January 12, 2021: Natural Health and Healing in the Wise Woman Tradition
December 1, 2020: Nourishing Infusions; Winter Edible Weed; Healing Bath
November 17, 2020: Elderberries
November 10, 2020: Hot Colds and Cold Colds; Seven Rivers of Healing
October 27, 2020: Rosemary; Yellow Dock Seed Vinegar
September 29, 2020: Weed Walk, sunflowers, goldenrod and more
September 22, 2020: Herbs for Hags; Echinacea
September 15, 2020: Mysterious Mushrooms; Anti-Cancer Lifestyle; Cronewort
September 8, 2020: Using Herbs Simply and Safely, Part Two; I See the Wise Woman
August 31, 2020: Dried Tomato Pâté; Using Herbs Simply and Safely
August 11, 2020: Make an infused oil
August 11, 2020: Make an infused oil
July 22, 2020: Headaches and Migraines; Burdock; Purslane
July 14, 2020: Weed walk; Mallows, Violets; Polygonaceae Family; Soothing Sitz Bath
July 8, 2020: Yarrow tincture; Healing Medicine of Trees ~ Willow; Weed
June 25, 2020: Green Leek Vinegar; Q&A - Heavy Menstruation; Tomato Toast
June 16, 2020: Glorious Summer Greetings!
June 11, 2020: Herbal Oils for Breast Self-Massage, Part Two; The Rosaceae (Rose) Family
June 2, 2020 After a Cesarean
May 20, 2020: Herbal Oils for Breast Self-Massage, Part One
May 14, 2020: Weed Walk - Dandelion, Chicory and more
May 5, 2020: Wild Salad with Wild Flowers; Strength Your Immune System
April 28, 2020: Weed Walk - Violets, Ground Ivy and more; Spring into Spring Salad
April 21, 2020: Herbal Pharmacy - Buying Herbs; Cauliflower; Motherwort
April 14, 2020: Coltsfoot; Fatigue and Mood Changes; Horseradish Tincture
April 7, 2020: Herbal Pharmacy: External Uses of Infusions
March 25, 2020: Herbs that Ease Anxiety and Fear
March 10, 2020: Natural Approaches to Bladder Infections p2
February 26, 2020: Wise Woman's Journey to Nepal; Natural Approaches to Bladder Infections p1
February 7, 2020: Study Herbal Medicine and The Wise Woman Tradition; The Spirit of Simples
January 16, 2020: Skin Issues; Burdock Stalk Marinade
January 6, 2020: How to Lead a Joyous Life; Cronewort
December 17, 2019: Protect Yourself - it's the Flu Season!
November 26, 2019: Weight Gain
November 18, 2019: Becoming a Herbalist. Part Three
November 6, 2019: Herbalism
October 22, 2019: Becoming an Herbalist part 2; Apples; Burdock Seed
October 14, 2019: Becoming an Herbalist; Fibromyalgia
October 8, 2019: Living Generously; Autumn Soup
October 2, 2019: Weed Walk with Susun; Mint Honeys
September 16, 2019: Sage the Savior
August 26, 2019: Healthy Bones The Wise Woman Way
August 21, 2019: Phystoestrogens - Friends or Foe?; Weed Walk with Susun
August 7, 2019: Herbal Adventures
July 30, 2019: Nutrition; Lammas
July 16, 2019: Herbs for those with Stomach Aches part 2; Yarrow Toilette
July 11, 2019: Ten Tips for Women with PMS; Herbs for those with Stomach Aches
July 10, 2019: Herbal and Home Remedies That Prevent Memory Loss
June 25, 2019: Grasses; Herbal Adventures with St. Joan's Wort; Mammograms; Nourishing Herbal Infusions
June 12, 2019: Wild Seed Condiment; Burdock Vinegar Poultice
June 10, 2019: Nourishing the liver part 2; Stinging Nettle Hair Tonic
June 4, 2019: Nourishing the liver; Weed Walk - Quaker Ladies and More; Fresh Cleavers Tincture
May 29, 2019: Linden
May 27, 2019: Weed Walk - Cresses and More
May 14, 2019: Weed Walk - Columbine and More
April 23, 2019: From the Recipe Box - Herbed Burdock
April 2, 2019: Easy Homemade Yogurt; Weed walk with Susun
March 18, 2019: What's Science got to do with it?
February 6, 2019: Celebrating 35 Years of Shamanic Herbal Apprentices
January 21, 2019: Ode to Marie; Ode to Marie - Photo Album
January 14, 2019: Celebrating 35 Years of Shamanic Herbal Apprentices
January 10, 2019: Celebrating 35 Years of Shamanic Herbal Apprentices
January 3, 2019: Celebrating 35 Years of Shamanic Herbal Apprentices; Do You Love Garlic?
November 26, 2018: Healing Medicine of Trees - Elder; Elder Remedies
October 22, 2018: The Healing Medicine of Trees - Birch
October 15, 2018: Brush Your Teeth the Wise Woman Way
October 6, 2018: Glorious Goldenrod; Winter Squash Soup with Ginger
September 25, 2018: Good Enough to Live (Not Die) For Stir-Fry; Weed Walk with Susun: Shiso
September 17, 2018: Medicine Wheel of Plant Uses part 2; Summer Milkweed Blossom Salad; Fresh Hypericum Tincture or Oil
August 28, 2018: Medicine Wheel of Plant Uses; Herbal Oil Infusion, Making Infused Oils
August 21, 2018: Weed Walk with Susun: Mayapple and Partridgeberry; Summer Flash Supper
July 16, 2018: Shamanic Herbalist part 2
July 10, 2018: The Yoga of Menopause Part 5; Shamanic Herbalist
June 12, 2018: The Yoga of Menopause, Part 4
June 4, 2018: From the Recipe Box: Remedies for Stings; The Yoga of Menopause, Part 3; Letting Nature Grow Your Garden
May 28, 2018: Yoga of Menopause; 8 Keys to Healthy Bones; Herbalism
May 22, 2018: Can Foods Prevent Cancer?; Yoga of Menopause; Migraine Headaches
May 1, 2018: More uses for Burdock; Recipe Box: Evergreen Oil
April 24, 2018: Chickweed Weed Walk; The Fast Root; Mineral Rich Vinegars
April 17, 2018: Herbal Vinegars: Aromatic Delights From Your Garden; Mineral-Rich Medicinal Vinegars
April 9, 2018: Essential Fats; Energy & Stamina The Wise Woman Way
April 2, 2018: Green & Purple Salad; Carrot, Onion, Hijiki; Calcium Rich Infusions
March 27, 2018: Seaweed is an Everyday Miracle, Part Three; What is a Simple?
March 13, 2018: Using Herbs Simply and Safely; Seaweed is an Everyday Miracle; Bladderwrack Tea
March 5, 2018: Usnea; Digestive Distress
February 2018: Herbs for labor series, parts 1, 2 & 3; Herbs That Ease Anxiety And Fear
January 2018: Cold colds and Hot colds; Russian Sage; Strengthen your immune system
** Archives **
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