Bookmark and Share        

www.susunweed.com


Herbal Smoking Mixtures

c. 2012, Susun Weed


Let's work with the mint family, by making an herbal smoking mix. Any dried mint-family plants you have on hand can be used make a great healing smoke, especially if mixed with some mullein, and perhaps a few other herbs. Smoking can be good for the health of your lungs and your being.

Careful application of hot smoke and burning herbs, near the body (smudges), on the body (moxibustion), and through inhalation (smoking) are healing techniques that have been used for thousands of years in myriad cultures around the world. If you choose not to smoke these herbs, you may still wish to try them out as smudges.

Herbal Smoking Mix Number One: Combine one large handful cut and sifted commercial mullein leaf and one to three teaspoonfuls of any mint-family plant. Mix well and smoke in a pipe or roll in paper. A relaxing smoke that is good for the lungs.

Bergamot (Monarda varieties): rich in oregano oil, an powerful lung antiseptic

Catnip (Nepeta cataria): roll your own catnip cigarettes to relieve menstrual cramps fast fast fast.

Horehound (Marrubium vulgare): bitter taste, powerful effect on the lungs.

Hyssop (Hyssopus off.): powerful penetrating healer of lung tissues.

Lemon balm (Melissa off.):
liberally added to mixes to help fight viral infections.

Motherwort (Leonurus cardiaca): alters perception when smoked.

Oregano, rosemary, thyme, and sage: antioxidant, anti-infection; aromatic tastes; deep healing

Oswego tea (Monarda didyma): minty taste; harvest late summer when in flower.

Pennyroyal (Hedeoma pulegioides): just a pinch lifts the mood and brings a smile.

Peppermint (Mentha piperata): nice taste; nice to the lungs.

Rosemary (Rosmarinus off.): as smoke or smudge, improves memory, wards off dementia, counters asthma, and pleases the fairies.

Medicine people and post-menopausal women are the ones most likely to smoke. Fire activates the spirit of the plants and this may prove overpowering for young or untrained people. Each Medicine person makes their own smoking mix, imbued with the spirits of the plants that are their allies.

Herbal Smoking Mix Number Two: Combine one handful each finely chopped uva ursi leaves, cornsilk, and mullein, plus one to two tablespoons of powdered or ground thyme or sage. This is a fair substitute for those wanting to smoke less tobacco; it is more bracing than relaxing.

Fire use sets humans apart. We alone have fire, the dangerous friend, as an ally. Burning herbs is a shamanic action. Inhaling the smoke from burning herbs confers both physical and spiritual healing. The smoke directly affects the lung tissues, opening them and relieving spasms. And smoke carries prayers.

Herbal Smoking Mix Number Three: Combine one handful each finely cut coltsfoot, mullein, motherwort, nettle, hops, and cronewort. Smoke at the dark and the full of the moon to increase your visionary powers.

Some plants have spirits so strong that smoking them alters our perceptions. Happy High Herbs, A Guide to Natural Highs and Addiction Solutions, by Ray Thorpe of Australia, includes these common psychoactive smoking herbs: scotch bloom flowers, California poppy, Mexican poppy, damiana, hops, wild lettuce, lion's tail, madagascar periwinkle, motherwort, mugwort, nettle!!, passionflower, and Salvia divinorum. Some of these plants are poisonous internally.

Please treat all plants, especially these, with respect and care when you make use of them.

See Part Two


From the Wise Woman Herbal Ezine


For permission to reprint this article, contact us at: susunweed@herbshealing.com

Susun Weed - PO Box 64, Woodstock, NY 12498 (fax) 1-845-246-8081

Visit Susun Weed at: www.susunweed.com and wisewomanbookshop.com


Susun Weed’s books:




Wise Woman Herbal for the Childbearing Year
Author: Susun S. Weed. Simple, safe remedies for pregnancy, childbirth, lactation, and newborns. Includes herbs for fertility and birth control. Foreword by Jeannine Parvati Baker. 196 pages, index, illustrations.
Retails for $14.95
Order at: www.wisewomanbookshop.com





Healing Wise
Author: Susun S. Weed. Superb herbal in the feminine-intuitive mode. Complete instructions for using common plants for food, beauty, medicine, and longevity. Introduction by Jean Houston. 312 pages, index, illustrations. Retails for $17.95
Order
at: www.wisewomanbookshop.com




NEW Menopausal Years the Wise Woman Way

Author: Susun S. Weed. The best book on menopause is now better. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. Recommended by Susan Love MD and Christiane Northrup MD. Introduction by Juliette de Bairacli Levy. 304 pages, index, illustrations. Retails for $16.95
Order
at: www.wisewomanbookshop.com
For excerpts visit: www.menopause-metamorphosis.com



Breast Cancer? Breast Health!

Author: Susun S. Weed. Foods, exercises, and attitudes to keep your breasts healthy. Supportive complimentary medicines to ease side-effects of surgery, radiation, chemotherapy, or tamoxifen. Foreword by Christiane Northrup, M.D. 380 pages, index, illustrations. Retails for $21.95
Order
at: www.wisewomanbookshop.com






Down There: Sexual and Reproductive Health the Wise Woman Way
Publication date: June 21, 2011
Author: Susun S. Weed Simple, successful, strategies cover the entire range of options -- from mainstream to radical -- to help you choose the best, and the safest, ways to optimize sexual and reproductive health. Foreword: Aviva Romm, MD, midwife, 484 pages, Index, illustrations. Retails for $29.95
Order at: www.wisewomanbookshop.com

 

For Wholesale orders see our terms letter or contact us at:

Ash Tree Publishing PO Box 64 Woodstock, NY 12498 ~ Phone/Fax: 1-845-246-8081
Website: wisewomanbookshop.com ~ E-mail: susunweed@herbshealing.com


Susun Weed, green witch and wise woman, is an extraordinary teacher with a joyous spirit, a powerful presence, and an encyclopedic knowledge of herbs and health. She is the voice of the Wise Woman Way, where common weeds, simple ceremony, and compassionate listening support and nourish health/wholeness/holiness. She has opened hearts to the magic and medicine of the green nations for three decades. Ms. Weed's four herbal medicine books focus on women's health topics including: menopause, childbearing, and breast health. Visit her site www.susunweed.com for information on her workshops, apprenticeships, correspondence courses and more! Browse the publishing site online at wisewomanbookshop.com to learn more about her alternative health books. Venture into the NEW Menopause site www.menopause-metamorphosis.com to learn all about the Menopausal Years the Wise Woman Way.

 

back to articles index

back to press kit

© Susun Weed -Wise Woman Center
~ Disclaimer & Privacy Policy ~