Wise Woman Ezine with herbalist Susun Weed
December 2008
Volume 8 Number 12
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What's Inside Wise Woman Herbal Ezine this Month...


Wise Woman Wisdom ...
Herbal Adventures with Susun S Weed
The Rosaceae - or Rose - family

Herbal Adventures with Susun S Weed
The Rosaceae -- or Rose - family

by Susun S. Weed
read other Herbal Adventures part 1, part 2 , part 3 , part 4

* as seen printed in www.sagewoman.com


Herbal medicine is people's medicine. And people's medicines are the medicines of the earth: the common weeds. Weeds, though often reviled, are powerhouses of nourishment, medicine, magic, and beauty. Their medicinal qualities, when wisely extracted and used, can counter major as well as minor disturbances of health.

the Art of Sue MillerBut do beware! Eating weeds has been known to awaken the "wild woman" within. A wild woman may run with the wolves, or even howl with them. Who knows what she'll do if she eats weeds and gets loose!

Weeds in the rose family—Rosaceae—can certainly be triggers of wild and out-of-bounds behavior. Wild roses are particularly noted for inciting wild sensations in women. Look at how they spread their long limbs and intoxicating scent over everything.

And what could be more feral, more dangerously wild than a blackberry patch? Brambles are in the rose family. At my brother's Oregon homestead, and along roadsides down under, blackberry canes grow as thick as my wrist and more than twice my height. . . overnight. That's wild—untameable, uncivilized, uncultivated, unconquered—Indeed. Who knows what will happen if you inhale their perfumes, consume their flowers, make teas of their leaves, bite into their fruits.

But inhale, consume, drink, and bite we do. The rose family lavishes such abundant love and rich fruitfulness on us—who could resist her gifts? Who could refuse Rosaceae as juicy and delicious as peaches, apricots, cherries, plums, apples, pears, quinces, strawberries, blackberries, raspberries, rose hips, and almonds?

Who would disdain to use Rosaceae as safe and effective raspberry leaves, hawthorn hips, peach pits, cinquefoil roots, and agrimony tops? Who is unaffected by the love magic of a deep red rose?

Thorny, exotic, and deeply nourishing to all the senses, the rose family invites you to a friendly, sensual, love-in. Come, I'll introduce you.

Almonds (Prunus dulcis). The only rose whose seeds we eat. One of my first teachers told me to "Eat three almonds a day to prevent cancer." She was right, too. Almonds contain numerous phytochemicals that are known to counter cancer. More prosaically, ground almonds are a superb skin scrub that removes blemishes while nourishing the skin deeply.

Apricots (Armeniaca vulgaris). Both fruits and pits are highly regarded as anticancer helpers. The FDA says apricot kernels are poisonous; nonetheless, you can buy them in Asian markets and through underground networks of those who believe in their value. Unsulphured dried apricots are a regular part of my anticancer lifestyle; I don't eat the pits.

Apple (Malus communis). An apple a day keeps the doctor away and cancer at bay. Apples and apple products—apple sauce, apple juice, apple cider vinegar—contain special fruit acids that not only block cancer formation, but also help prevent recurrences after treatment.

Red cherries (Prunus), purple plums (Prunus), and red rose hips (Rosa rugosa). The dark, rich colors of rose family fruits indicates the presence of especially potent antioxidants known to counter heart disease, cancer and cognitive decline.

Hawthorn (Crataegus species). Flowers, leaves, and fruits are all medicinal. Tincture of hawthorn berries is used worldwide to help lower high blood pressure, relieve congestive heart disease, and counter arteriosclerosis. A tea of dried hawthorn flowers and leaves is said to strengthen the heart muscle, ease anxiety, and sooth the grief of a broken heart.

Agrimony (Agrimonia eupatoria). Flowering tops of this garden weed are dried and brewed into a tea considered helpful for diabetics and others with spleen, kidney, or liver stress. Agrimony is most often used to ease the pain of gallstones and acid indigestion. Salve or oil of fresh agrimony in flower is said to relieve varicose veins.

Blackberry (Rubus villosus and other species). Root is a good choice for an astringent tincture. Prolonged use of a tea of the leaves is said to cure not only simple diarrhea, but even serious intestinal problems such as gastritis, colitis, and irritable bowel syndrome. If you chew fresh blackberry leaves to heal your bleeding gums, you'll be following a tradition which goes back to Biblical times.

Cinquefoil (Potentilla canadensis and other species). Roots and leaves, flowers and seeds can be made into a tincture or dried and brewed as a tea. Cinquefoil remedies provide a mild astringent action sufficient to check diarrhea, nose bleeds, and bleeding gums. Potentillas are wonderful in the garden, too, and many cultivars are available. They flower freely and continue flowering for months, even in dry, poor soils.

Raspberry (Rubus strigosus, R. ideaus and other species). Leaf infusion is a famous helper for pregnant women who want a well-toned uterus, and thus an easier birth. Raspberry infusion is used to prevent miscarriage when taken at the beginning of pregnancy, ease labor pains during the birth, and increase milk supply after. Some midwives rely on it to prevent postpartum depression. Fresh raspberries preserved in apple cider vinegar are a delicious heart tonic. Tincture of fresh raspberry offers fragrine, a tonifying alkaloid which strengthens the uterus and helps the hormones dance.

Rose (Rosa rugosa, R. canina and other species). Hips preserved in apple cider vinegar are a tasty immune system tonic. The buds of rose leaves put up in half glycerine and half water yield a superior hormonal tonic. My favorite rose treat? Rose petals preserved in honey. What a delicious way to strengthen my heart, my nerves, my glands, and my immune system. A cold compress of rose water is a lovely way to relieve a headache.

Rowan (Sorbus species). This most magical member of the Rosaceae family is also called mountain ash. It is said to protect high energy spots and to act as a guardian to the "gates between the worlds." The fruit is so high in vitamin C that it gave its name—s rbus—to the synthetic compound sold as vitamin C: ascorbic acid.

With their delicious fruits, powerful medicines, fragrant flowers, aids to beauty, and sweet magical sparkles, the Rosaceae have something for everyone. See if there isn't one growing by your doorstep, in your garden, in a vacant lot, along the road. Smell it, eat it, enjoy it. Let yourself be a little wild. Join the wild wise women who are reweaving the healing cloak of the Ancients and spreading green blessings.


Dear Jade,

In the excerpt of Breast Cancer? Breast Health! The Wise Woman Way by Susun S Weed included in your Blissful Times #13, a statement was made suggesting that herbal infused oils could be rubbed into the breasts as a treatment for "in situ" cancers. I know that the word "treatment" was never used, but to say that such oils "help reverse abnormal cellular changes such as. . . in situ cancers" is tantamount to making that claim. I am quite certain that Susun would want to caution all who might read her excerpt or book that she in no way advocates using these oils as a treatment for any cancer in lieu of standard medical care. If read without sophistication and careful discernment, such a statement might inadvertently lead a woman with a known lesion to attempt treatment of it with herbal infused oils. As you and Susun must agree, that would never be a safe, desirable, or satisfactory treatment. While all of the benefits of wholesome pleasurable communication with and intimate knowledge of one’s breasts cannot be doubted, one must raise a flag of caution when a deadly malignancy might be left untreated due to a misunderstanding of what is being advocated.

Respectfully, Steve Arthur, MD.


Dear Steve,

Thank you for writing. You do not misunderstand what I advocate, although perhaps you apply it too broadly. I am speaking specifically about the questionable diagnosis of ductal carcinoma in situ. I do not agree with you that orthodox medicine knows the best way to treat this. I do not believe it is either safer or more effective than Wise Woman ways.

Our primary disagreement, however, is not so much on treatment but on the very nature of in situ ductal cancer. I understand that you honestly believe that this diagnosis is a "deadly malignancy." I don't. I believe that the vast majority of abnormal cells found in situ in the breast ducts are not true cancer cells and are not malignant until exposed to radiation (mammograms), biopsies, and surgery.

Consider these two articles from the many in my files and you will see why I urge women to avoid screening mammograms, and why I believe that a woman with a diagnosis of in situ ductal cancer will not find orthodox treatments "safe, desirable, or satisfactory."

After screening mammography was begun in Norway, breast cancer diagnosis increased by 54%. (In Sweden the increase was 45%.) Almost all this increase was in situ ductal cancers. "The significance of these findings is this: Mammography causes many women to be diagnosed and treated for a type of breast cancer that would never produce symptoms or become life threatening if left undetected."

Michael Baum, MD, emeritus professor of surgery, believes that treating in situ cancers increases the risk of death. He supports the renaming of in situ breast cancer to "latent cancer." He warns: "If you identify these latent cancers [with mammograms] and biopsy them, you have traumatized the area. You immediately trigger the natural healing mechanisms . . . [which] involve angiogenesis. . . . [A latent cancer] ceases to be latent. A latent disease becomes an aggressive disease."

We hold in common a sincere desire to see all women healthy. That we differ in how to achieve this is as obvious as the letters after your name and the flower after mine. I trust each individual woman to choose for herself what seems best for her.

Green blessings.
Susun S Weed


1. "Breast Screening Finds Many Cancers That Would Never be Lethal." HealthFacts from the Center for Medical Consumers, April 2004.

2. "Surgeon Who Headed a U. K. Mammography Program Becomes One of Its Strongest Critics," HealthFacts, October 2002.


Breast Cancer? Breast Health!
The Wise Woman Way

by Susun S. Weed
Foreword by Christiane Northrup, MD
380 pages, index, profusely illustrated.
Foods, exercises, and attitudes to keep your breasts healthy. Supportive complimentary medicines to ease side-effects of surgery, radiation, chemotherapy, or tamoxifen.
Retails for $21.95

Read a Review

Read some excerpts:
Mammograms - Who Needs Them? from Breast Cancer? Breast Health!
Using Herbs Safely from Breast Cancer? Breast Health!
My Anti-Cancer Lifestyle from Breast Cancer? Breast Health!


What a gift to women of all ages! This book helped me overcome my fear of what I might discover during self-examination. I am so grateful that this book came my way and I am healthier in mind, body, and spirit thanks to Ms. Weed's wise words! If I could, I would give a copy of this book to every woman in the world!



with Susun Weed

FOUR COURSES: Green Witch, Green Allies, Spirit & Practice of the Wise Woman Tradition, and a new course ABC of Herbal Medicine. All are multi-cultural and are suitable for beginning, intermediate, or advanced students. Most of my students take 13-15 months to complete one course, but there is no time limit.

Green Allies explores herbal medicine through direct experiences with plants, plant spirits (fairies, devas), and plant medicines. For those who want to deepen, rather than broaden, their knowledge of plants: a year's worth of investigation and experimentation with one plant ally.
Learn more about Green Allies Correspondence Course...


Green Witch focuses on personal and spiritual development. You'll create rituals, prepare an herbal first-aid kit, encounter your Goddess archetype, discover the magic of your menstrual/menopausal changes, and develop wise woman ways of living and healing.
Learn more about Green Witch Correspondence Course ...


Spirit & Practice of the Wise Woman Tradition focuses on understanding, internalizing, and using the Three Traditions of Healing (Wise Woman, Heroic, and Scientific) and the Six Steps of Healing. Health-care practitioners find this course exceptionally helpful, but anyone who cares for the health of others (even family members) will benefit.
Learn more about Spirit & Practice Correspondence Course ..


ABC Herbal Medicine This is a special course for the aspiring herbalist who would like to have me "by your side" teaching you how to identify, harvest, and buy 52 healing herbs. I'll "watch over your shoulder" as you make nourishing herbal infusions, tinctures, vinegars, oils, honeys, poultices, soups, and beauty aids.
Learn more about ABC of Herbal Medicine...




5 CD's
Susun Weed reads aloud - just for you - her alternative medicine classic Healing Wise. Her wise observations and warm voice add special savor to a rich and satisfying feast of ideas about health and healing.


What's in HEALING WISE ~ Set Two
CD 1
Simple Approaches with Herbs
The Everchanging Wholeness
Being Unique
Chickweed Speaks

CD 4
Burdock Talk
Burdock Weed Walk
The Sweetness of Burdock Root
Burdock Seed and Leaf
CD 2
Chickweed Weed Walk
Using Chickweed
Dandelion Speaks
Dr. Dandelion
CD 5
Nettle Speaks
Nettle Weed Walk
Using Nettle, pt 1
Using Nettle, pt. 2
Nettle, Seed, Root & Sting
CD 3
Dandelion Weed Walk
Dandelion the Supreme Tonic
Dandelions, Fact and Fun

Get this wonderful CD Collection in our Bookshop




I must add a huge thank you as well-I did get to hear you speak in Denver about 1 1/2 years ago and you helped me change my healing and my body and I am sooo very grateful!

Much Love and Thanks,




Wise Woman Herbal Ezine is sponsored by www.susunweed.com and www.wisewomanbookshop.com

Correspondence Courses - the Wise Woman Way

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