This season your big heart can achieve that peaceful rest
it needs. Although, we as a species are in the midst of
real physical world-wide struggles, the human heart will
prevail. It is my prediction that the next year will bring
about many world-wide changes in commerce, security and
basic human instincts. Because, we daily are watching and
hearing war-like actions and consequences, our hearts are
beginning to grow weary. And, the weary heart can be healed
with just a few small tasks.
The following exercises will take you through a one week
Healing Heart Lesson. Each day, practice a new healing venture
and your big heart will heal.
1.
Use the internet to find a friend from the past.-In our
technological times; it is easier than ever to find those
individuals we have drifted from. Punching a few names into
the search engine of your favorite computer can help you
to find old friendships, loves or neighbors. Finding individuals
from ones past helps reveal the intimacies of life. Explore
your past and discover how you and those you once knew have
and have not changes. You will find healing and closure.
2. Have an intuitive reading with a wise woman.-Working
with a wise woman (one who is authentic and powerful) will
help you to find and release the love and pleasure is stored
within your heart charka-The heart charka is a powerful
energy center and can open and close from both trauma and
joy. Focusing attention upon joy will help your heart charka
to open and release the love that can heal your heart.
3. Recognize that your heart is BIG.-Every human being
is born with the capacity to love and laugh. If you are
not enjoying each day to the fullest, you are in need of
healing. A heart is never too damaged or drained to be healed.
Believe that your heart is big enough to grow and feel joy,
and joy will come to you.
4. Know that you have a responsibility to be the best you
can be.-As you project healing energies into the Universe,
you are creating a positive change in your community. Each
of us has a responsibility to be part of the healing of
this planet. No one can step back and hide from this job.
As the news of war and pain blasts from the TV’s of
your community, you must be a positive force.
5. Open your eyes.-Take time to look around and recognize
the needs of others. Stepping outside of your needs will
help you to heal your heart. Begin today. Decide to see
the hopes and visions of other people and you will find
that your own hopes and visions will begin a path toward
realization. Yes, closing your eyes toward your own needs
can at times help you to see.
6. Talk to animals.-Animals speak to us. We simply need
to listen, watch and feel. Remembering that we are not the
only creatures who live upon our planet allows us to grow.
Take time to listen to birds singing to you from your outside
trees. Make eye contact with the family dog or cat. Stop
and stand still and watch the furry friends and creepy creatures
(daddy-long-legs) who live upon the planet earth.
7. Talk.-Be free to share your words with loving friends
and family. Speaking words can be the most healing of medicines.
Words are magical energies. Use them wisely. Talk about
life, love and possibilities.
sHEALy
