Wise Woman Ezine with herbalist Susun Weed
July 2006
Volume 6 Number 7
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What's Inside Wise Woman Herbal Ezine this Month...


Anti-Cancer Lifestyle ...
Breast Health Tips
by Susun S Weed

Breast Health - Oil Infusions
c. 2006 Susun S Weed

Excerpt from "Five Easy Things You Can Do to Help Prevent Breast Cancer"
by Susun Weed (complete article found online at www.breasthealthcancerprevention.com/Article_Prevent_Cancer.htm)

Drink red clover blossom infusion

Red clover is a potent anti-cancer herb. It contains ten times more phytoestrogens than soy, and in a more complete form.I have seen it clear in situ cancers and pre-cancerous polyps hundreds of times.Since many breast cancers take 7-10 years to become big enough to be seen on a mammogram, I drink a quart of red clover infusion every week and skip the mammogram.

To prepare the infusion:

~ Place one ounce, by weight (about a cup by volume), of dried red clover in a quart canning jar.
~ Fill the jar to the top with boiling water and lid tightly.
~ Let steep for four hours or overnight.
~ Strain and drink.
~ Refrigerate excess and drink within 24-36 hours.

For breast health, I drink red clover infusion regularly.

Excerpt from
Breast Cancer? Breast Health! The Wise Woman Way,
page 63

Dandelion oils (Taraxacum officinale)
Dandelion has a special affinity for breasts. Regular use of dandelion flower oil promotes deep relaxation of the breast tissues, facilitating the release of held emotions. Applied regularly to the entire breast area, glowing golden dandelion flower oil can strengthen your sense of self worth as well as your immune system. Easily made, this oil is a superb ally for regular breast self-massage, and highly praised by those doing therapeutic breast massage. Dandelion root oil, used alone or in conjunction with the flower oil, can help clear minor infections, relieve impacted milk glands and reduce cysts in the breasts.

Excerpt from
Breast Cancer? Breast Health! The Wise Woman Way
, page 297

How to make infused herbal oils

To make an infused herbal oil you'll need: A dry, large-mouthed glass jar with a good lid, labels, a waterproof marker, olive oil, and fresh plants. Infusing herbal oils ooze and make a mess; put them in a bowl or lipped tray to contain the spread of oil stains. To keep your label legible, put in on the lid rather than the side of the jar.

To make a flower blossom oil (e.g., calendula, dandelion, red clover, St. Joan's wort, or yarrow): On a day that is sunny, when the bees are active, whether morning or noon, pick dry--no dew, no recent rain--blossoms. Protect your flowers after you've harvested them: Shade them from the sun; put them in a a basket, not a jar; work quickly. Stop frequently to attend to the blossoms you've already collected; it's better to make a small jar of oil every ten minutes than one big one in an hour. Fill your jar a little less than full with blossoms (or blossoms, stalks, and leaves), then fill it with olive oil. Use a small knife, a twig, or a chopstick to work the oil thoroughly down into the flowers. Add more and more oil until the plant matter is completely and generously covered. Cap the jar well, label it with the date and name of the plant, and store at room temperature. After six weeks, pour the oil through a cotton cloth (such as a handkerchief or a napkin) to remove the plant material. Store your infused oil in a cool, dry place (a lower cupboard or refrigerator) until ready to use.


Susun Weed
PO Box 64
Woodstock, NY 12498
Fax: 1-845-246-8081

Visit Susun Weed at: www.susunweed.com and www.wisewomanbookshop.com

Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Unabashedly pro-woman, her animated and enthusiastic lectures are engaging and often profoundly provocative.

Susun is one of America's best-known authorities on herbal medicine and natural approaches to women's health. Her four best-selling books are recommended by expert herbalists and well-known physicians and are used and cherished by millions of women around the world.


Susun Weed’s books include:

Wise Woman Herbal for the Childbearing Year

Author: Susun S. Weed. Simple, safe remedies for pregnancy, childbirth, lactation, and newborns. Includes herbs for fertility and birth control. Foreword by Jeannine Parvati Baker. 196 pages, index, illustrations.
Retails for $14.95
Order at: www.wisewomanbookshop.com


Healing Wise

Author: Susun S. Weed. Superb herbal in the feminine-intuitive mode. Complete instructions for using common plants for food, beauty, medicine, and longevity. Introduction by Jean Houston.
312 pages, index, illustrations.
Retails for $15.95
Order at: www.wisewomanbookshop.com

NEW Menopausal Years the Wise Woman Way

Author: Susun S. Weed. The best book on menopause is now better. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. Recommended by Susan Love MD and Christiane Northrup MD. Foreword by Juliette de Bairacli Levy. 304 pages, index, illustrations.
Retails for $16.95. Order at:www.wisewomanbookshop.com
For more great info on menopause, visit: www.menopause-metamorphosis.com

Breast Cancer? Breast Health!

Author: Susun S. Weed. Foods, exercises, and attitudes to keep your breasts healthy. Supportive complimentary medicines to ease side-effects of surgery, radiation, chemotherapy, or tamoxifen. Foreword by Christiane Northrup, M.D. 380 pages, index, illustrations.
Retails for $21.95
Order at: www.herbalmedicinehealing.com


Includes the Three Traditions of Healing
Susun Weed reads aloud - just for you - her alternative medicine classic Healing Wise. Her wise observations and warm voice add special savor to a rich and satisfying feast of ideas about health and healing.
6 CD's; 5hrs, 33min

 Read a review of the book: HEALING WISE


Wise Woman Herbal Ezine is sponsored by www.susunweed.com and www.wisewomanbookshop.com

Breast Cancer? Breast Health! the Wise Woman Way

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