Wise Woman Ezine with herbalist Susun Weed
July 2008
Volume 8 Number 7
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What's Inside Wise Woman Herbal Ezine this Month...


The Goddess Speaks ...
The Journey of the Rose
~ A Shamanic Herbal Tale

Breathing the Breath of Rose
by Julie Charette Nunn

The Journey of the Rose ~
A Shamanic Herbal Tale Part II

Breathing the Breath of Rose
by Julie Charette Nunn, Crow’s Daughter


The wild roses are in full bloom now on our land, enough for all kinds of herbal preparations. We discovered a variety of wild rose buds as we wildcrafted recently. One flower bud being is dark fushcia pink; , another more mauve in color.

photo by Julie Charette NunnLast fall as we gathered the ripe rose hips, we noticed even more species of rose. Some large and fat, some round, some oval, some ripening quite early and others not quite ripe.

The fullness of this diversity is heart warming. Even within the wild rose community, when you look closely you will see many unique and wonderful gifts.

The wild rose, her teachings, her healing properties, her uses are an example of the ancient wise woman tradition of only utilizing a few plants for healing. Once, long ago, there were plants that were known to heal everything, anything. These plants were the companions of wise women and helped guide their healing practices. I enjoy discovering these plants and their shamanic teachings as well as utilizing them in as many ways as possible.

Rose is a spiritual teacher. I mean this in the shamanic sense. She is the one who will lead you to other plants that will nourish and heal you. In order to discover the teachings of wild rose, it is best to begin outside with her, listening. Here is a shamanic exercise that will facilitate this relationship:

• Take a walk and find a wild rose plant you feel a connection with.
• Sit or stand near rose.
• Observe the rose plant, noticing how it comes up out of the ground and how it twists and turns toward the light.
• Find the thorns and observe the thorns.
• Observe the intricate patterns of the leaves, the buds and flowers, allowing yourself to detect the aroma.
• As you detect the scent of the rose notice your breath, breathing in and out three times
• Begin to feel yourself take shape as a rose.
• Feel yourself become the rose in all its intricacy, noticing many details
• Bring awareness back to breath again, breathing in the oxygen of this rose, breathing out offering your breath, and now breathe in as rose, breathe out offering oxygen. Do this for seven cycles.
• Listen. Listening is more than hearing. What do you see, hear, smell, feel?
• Now, ask yourself, “Who am I? ” Take note.
• When this feels complete, open your eyes and move and stand once again.
• Give thanks to the rose.
• While proceeding with this exercise, do your best not to interpret what you are experiencing. When you are completely done, this is a good time to write and explore fully what this means for you.
• Return to the same rose. Connect again, remembering its details and the interchange.

Now take basket in hand and gather rose.

photo by Julie Charette NunnThere are many concoctions that you can make with wild rose. I have two favorites, wild rose infused oil and wild rose infused honey.

To make the wild rose infused oil, I used to gather just the rose petals and buds. This makes an incredibly fragrant oil. Recently though, I have been experimenting with also using the wild rose leaves in my infused oil. The fragrance is a bit deeper and the healing tremendous.

Gather wild roses in your basket. Immediately cut up the petals, buds and leaves, place them in a jar and drizzle olive oil over them just below the top of the jar. Put a lid on this and shake. Label with name, date, and perhaps something you remember from your journey and put it in the dark. Six weeks later, strain it and bless your skin with this precious oil.

Wild Rose infused honey is made just this way. Instead of olive oil, drizzle raw, local honey over the roses. You won’t have to wait six weeks for the honey. In fact, you can make this and use it the next day. But do be patient to let some of it sit for six weeks to increase its potency. This sensual delicacy is extraordinary. Not only is it delicious, you can utilize this honey for deep healing of infections.

Wild rose is anti-bacterial, antiseptic, very softening for skin and quite gentle. photo by Julie Charette NunnI have received feedback recently from people using wild rose balm (a combination of wild rose infused oil, wild rose infused honey and bees wax) who have experienced tremendous healing.

A woman with auto-immune disease and a terrible rash that would not go away put wild rose balm on the affected area and overnight it had began healing. Another woman put some of this balm on an open cut that was very painful and within a few seconds, the pain had subsided. Such a powerful and yet gentle healer.

As I reflect on the many ways that wild rose offers herself to us, I am reminded again of the wise woman. She is strong and compassionate, and she is also sensuous and joyous.

May it be in Beauty.

Julie Charette Nunn, Crow’s Daughter joyfully teaches the shamanic herbal tradition of the wise woman through apprenticeships, classes and one to one teachings at her farm on Whidbey Island in Washington State. She lives and works close to the earth, gathering and crafting plants for nourishment and healing. She sees the common plants as her wisest teachers. Her latest endeavor is a 13-month home study course in shamanic herbalism. www.crowsdaughter.com

Copyright 2008 © Julie Charette Nunn


Bird Vibes

Spiritual Insight Through Birds

Treat yourself to this new meditation deck!
• Receive positive, uplifting messages about current life situations and meditation paths
• Gain spiritual insight from the text on each card
• Learn more about the 8 chakras
• Discover interesting facts about 50 birds of North America
• Enjoy the 54 beautiful and unique paintings of birds and the four seasons


Bird Vibes is based on 54 birds that may be seen in various parts of North America, grouped by eight chakras according to the bird's colour, habitat or other characteristics.Each card shows a different bird through paintings commissioned from Ottawa nature painter, Heather Bale. Use this deck to gain insight into current life situations, to connect with Nature, and the Universal Life Energy around us and within us.


“Bird Vibes has become my deck of choice with my
readings lately and I find people are so empowered by them. Thanks for
your double creativity!”

Julie Desmarais, Holographic Energy Master, Reiki Master Teacher Trainer

Order Bird Vibes in our Bookshop


A women's spirituality classic is now back in print!

The Holy Book of Women's Mysteries
by Z Budapest
376 Pages

The Holy Book of Women's Mysteries is essential for Pagans, feminists, and women seeking to learn more about the spiritual path as it relates to the feminine and the Goddess aspects of witchcraft and Wicca.


order this New Release in our Bookshop


Partner Earth: A Spiritual Ecology
by Pam Montgomery
Partner Earth provides a wide range of practical exercises, based on traditional wisdom, visualizations, and the author's experience as an herbalist, that enable one to create sacred space, find plant and animal allies, and embrace the spirit in all life that can help heal the rift between individuals and their environment.

Price: $12.95

Order this book from our Bookshop


"Well-written and thought-provoking...eminently practical, and deeply inspiring." Rosemary Gladstar Author of Herbal Healing for Women


Wise Woman Herbal Ezine is sponsored by www.susunweed.com and www.wisewomanbookshop.com

Ash Tree Publishing: Herbal Medicine Books for Women's Health

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