Wise Woman Ezine with herbalist Susun Weed
May 2008
Volume 8 Number 5
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What's Inside Wise Woman Herbal Ezine this Month...


Empower Yourself...
Seven Directions Movement Meditation

by White Feather

Seven Directions Movement Meditation
by White Feather

- sacred dance for spirit and body


The Faerie and Fantasy Art of Suzanne GysemanIt was a warm summer evening on the Cattaraugus Indian Reservation in western New York when Grandmother Twylah,( we called her "Twy" back then around 1985) asked me to join her for a talk she would be giving at a place called Lilly Dale. I was happy to be her driver as I would often do at that time.

She invited me to sit up front and before I knew it she was introducing me to the audience and explaining to them I was going to teach them the Seven Directions Movement Meditation.

A surprise to me since I had never taught the dance to a group before. I had been practicing it myself for awhile and would informally share with others what I had learned. I knew one cannot say no to your teacher so there I was being given "the nod" as we had come to know by the "Big T" and that was it.

I received a pleasant response that evening and when I returned home to the Catskills I shared that story with Susun Weed as well as the Seven Directions Movement Meditation.

Susun invited me to teach the Seven Directions Movement Meditation in the early mornings of the longer herbal workshops she offered. Susun found the women responded more readily to the spirit of the plants when they felt centered and balanced within, allowing the teachings of the plants to enter.

As a result women would come to me and ask to know more or want to write it down to remember so they could take it home and practice, hence, the booklet was born. With great perserverance by Justine Smythe and Jan Cohen, our illustrator, we would work into the wee hours on borrowed typewritter and hand pasting in the little cabin in the woods until to the best of our ability it came together in written form.

The women were pleased! and the men too.

We established the thought into action that the money generated would go to help children as this dance is dedicated to the seventh generation.

Now as we look back some years later seeds have blossomed and lives have been uplifted. We are grateful. It seems I taught the dance at the Wise Woman Center for about fifteen years.

There have been many beautiful memories for me of sharing the Seven Directions Movement Meditation with others on this blessed Motherearth. From a circle of one to a hundred women during the Harmonic Convergence at the Michigan Womens Music Festival in 1987. It has traveled into university nursing programs and to the far reaches of Lhasa, Tibet.

A gift of beauty, if by chance you have first come upon the Seven Directions Movement Meditation treat it as you would a friend you have not seen in a long time. Get to know it, spend time with it. Bring your personal attributes and connection to the directions as well, all within the circle is sacred, all outside the circle is sacred, all is sacred.

Grandmother Twylah has said we honor the traditions of the past and each generation adds something.

We trust the dance has embraced many in a positive way. As it continues to strengthen the Pathway of Peace, the Cycles of Truth brought forth by Grandmother Twylah and her mother Blue Flower, her father, Moses Shongo, all the way back to its origin the Peacemaker.

We keep the teachings of peace alive.
Da Na Ho!

Listen to a 30 minute radio interview with White Feather

MP3 File

New from White Feather!

Seven Directions Movement Meditation Online Course
at the Wise Woman University

Introduction: The Seven Directions Movement Meditation (Understanding the Cycles of Truth). Embraces all life with gratitude and love. A gentle movement utilizing the body, mind and breath. Strengthen heart, bones, vibral core. Bring clarity and focus to your life.

Course Description: We will join together as one body, one mind, one heart, one law, the law of Love. Sending our thoughts of peace to the Seven Directions.

Lesson 1. Will explain the philosophy of the wisdom wheel, the 12 Cycles of Truth. We will explore the colors and animals residing in the four cardinal directions, their attributes and gifts and how they relate to us.

Lesson 2. The Breath. We will focus on the breath. The importance of being aware of it and how it relates with the movements of the dance and in our daily life.

Lesson 3. The movement. Now we are prepared to properly implement the movements and learn the meaning of each of them.

Lesson 4. The Dedication. We will discuss the dedication, its importance, what it means and how it effects us in our daily life and future

Course Goals: Learn the Cycles of Truth wisdom. Offer your love and thoughts of peace to Mother Earth, our first Mother and to all of our relations. Maintain an attitude of gratitude in all we do. Balance and restore your energies. Create Harmony and centeredness in life.

WWU is an online non-accredited distance learning environment, offering courses for personal empowerment and wellbeing. Enrollment is ongoing with each course designed to be completed in four weeks; however you study at your own pace with lifetime access to your course.

Each course consists of four lessons with accompanying assignments and resources. Interaction with your mentor is available through email, online forums, and assignment critique. Once registered, students gain access to a virtual classroom where all course materials reside. The classroom is available 24 hours a day, 7 days a week so that you may log in whenever convenient. There is a 15 day no-questions-asked refund policy, providing the course has not been completed in that time. All courses are $49.95

Check out all the courses at Wise Woman University

Collect all three of
White Feather's Seven Directions Movement Meditation
; includes booklet, CD, and video.

Sacred Dance for Spirit and Body

by Whitefeather
Collect all three of White Feather's Seven Directions Movement Meditation; includes booklet, CD, and video. With this complete set you will be practicing this dance with ease and grace. The perfect gift for someone who has everything!

Price:$ 45.00 (plus shipping)

Click here to read the introduction and an excerpt from The Seven Directions Movement Meditation by Whitefeather


ORDER White Feather's Seven Directions Movement Meditation Trio in our Bookshop

"White Feather has provided us with a phenomenal expression of human movement that is connected with earth energy. She has shared this with countless people to help them feel their wholeness as an expression of inner truth."
— Grandmother Twylah Nitsch, Elder of the Seneca Wolf Clan


Also Available:

Seven Directions Meditation Movement CD

Seven Directions Meditation Movement Guide

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