To Develop and Sustain a Healthy Relationship
1. Individuals working to create and maintain a healthy relationship
should discuss and define their mutual goals. Identifying
and maintaining mutual goals creates friendship and interest.
2. Discussing and agreeing upon priority is essential to
a strong relationship. Both members of the relationship will
want to agree upon the prioritization of their relationship.
While all relationships are not at the place in time where
they must be prioritized as first within ones daily life,
it is beneficial to agree upon the amount of importance that
will be placed upon the relationship.
3. Realize that all relationships are in the process of constant
change. At time, ones relationship will necessitate more focus
and time than others times. Be flexible to this occurrence
will alleviate much stress with the relationship.
4. Allowing a relationship to be fun will enhance the longevity
of the relationship. Too often individuals forget that fun
is a main ingredient in all aspects of life.
To
Develop and Sustain Career Success
1. To achieve and sustain success within ones career it is
first necessary to decide on an individual basis what one
expects in the realm of success.
2. Once and individual has defined success as expected in
the career world, it is time to create a short list of goals.
Mentally establishing goals allows one to clearly recognize
a means to achieving that which is wanted.
3. Expect set backs. The most successful of individuals continue
to strive through and after set backs, while less successful
individuals often STOP when they are faced with a set back.
4. Allowing a career to be fun will enhance the longevity
of that career. Too often individuals forget that fun is a
main ingredient in all aspects of life.
To Develop and Sustain Emotional Health
1. When an individual is emotionally healthy, a natural desire
to have fun while being creative exists. Practicing a hobby
that may manifest within the field of work, arts or physical
activities develops naturally.
2. Spending time with a variety of individuals allows one
to maintain a well adjusted life outlook. While humans are
similar in many ways, there are mixtures of life methods.
Familiarity of diverse life methods allows one to experiment
within healthy emotional life styles.
3. Emotions are nurtured through quiet contemplation. Allowing
time to “go within” and experience ones intrinsic
thoughts and spiritual needs freshens and relaxes the mind.
Spend time in meditation. Read, pray, write or spend time
listening instrumental music.
4. Share, with a trusted friend, intimate thoughts. Never
allow secrets to fester within. Speaking the most intimate
thoughts, secrets and desires allows the mind to purge and
overcome anxiety.
by sHEALy
Healing
Wise
by Susun
S. Weed
Introduction by Jean Houston.
Superb herbal in the feminine-intuitive mode. Complete instructions for using common plants for food, beauty, medicine, and longevity. Seven herbs -- burdock, chickweed, dandelion, nettle,
oatstraw, seaweed, and violet -- are explored in depth.
A Special Tenth Anniversary edition of this
classic herbal, profusely illustrated. 312 pages.
Retails for $15.95
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I just started reading your book, Healing Wise. Your
humor and approach to life seem so "down-to-earth",
just like your favorite powerful weeds. Thank you for sharing
and nourishing! ~ Diane
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